Experiences shape our physical and emotional wellbeing. Whether consciously or subconsciously, the body keeps the score by storing and imprinting a combination of beliefs, emotions, and energy within cells throughout the body. The body can activate the memories and imprints when presented with a stressor or trigger associated with your experience to result in a positive or negative response.
For example, a smell or song can induce feelings and emotions associated with a certain person, place, or memory. Most of these memories are stored in the subconscious mind which is responsible for 95% of all brain activity. When stored memories and imprints are brought to the forefront, there is a cascade of signals that direct how we live, feel, and behave. We are often unaware of the imprints that remain unprocessed and are inhibiting us from our goals, values, and alignment with our highest self. MBSR™ reveals what is impacting our emotions and behaviors and “deactivates” the auto-pilot programs of the subconscious mind. By releasing, MBSR™ helps reduce the emotional and physical stress on the body associated with unprocessed imprints and supports restoring the mind, body, and spirit to manifest specific intentions and goals.
Mind Body Spirit Release™ embodies three central parts to reveal, release, and restore. We start by exploring your personal history and goals to formulate your intention. We use Muscle Response Testing or Ideomotor Testing to identify and reveal the unprocessed imprints inhibiting you from aligning with your intention. Then, we stimulate your nervous system using cold light laser therapy on acupressure reflex points and meridians of the body to open the body’s energetic flow and reduce the stress cascade in the presence of the unprocessed imprints, supporting the release of specific imprints from the subconscious mind. By releasing the imprints, you can move forward embodying your intention with a sense of grace and ease. We use Muscle Response Testing to identify Steps Forward that involve your participation to support restoring your vibration and shifts after the clearing.
Loneliness
Abandonment
Guilt
Self-Doubt
Unvalued
Worry
Inadequacy
Lack of Boundaries
Obsession
Negativity
Impatient
Ruminating
Blocked / Stuck
Withdrawn
Lacking
Trapped
Worthless
Disconnected
Disorganized
Detached
Confused
Sluggish
Resentment
Unforgiveness
Bitterness
Pride
Rage
Blaming
Self-Pity
Lack of Joy
Abandonment
Guilt
Betrayal
Disappointment
Heartache
Loneliness
Unforgiving
Yearning
Victimized
Perfectionistic
Uptight
Anxiety
Controlling
Insecurity
Not Letting Go
Not Following Through
Unworthiness
Incompletion
Procrastination
Fear
Fright
Powerlessness
Deep Exhaustion
Dread
Insecuritty
Anger
Frustration
Irritability
Toxicity
Depression
Critical
Rage
Dissatisfied
Unprotected
Threatened
Insecure
Irritable
Vulnerable
Grief
Sadness
Invalidated
Smothered
Suffocated
Isolated
Unworthy
Intolerant
Stuck
Obsessed
Blocked
Uncentered
Sluggish
Disgust
Anxiety
Too High Demands
Not Able to Process
Disappointment
MBSR™ is very individualized and each person processes through the clearing differently. Some people immediately feel like a weight is lifted and very relaxed, while a small number go through a detox as the body releases physical and emotional energies. Once the blocks are identified, we are able to clear them from the body so that they no longer cause stress and no longer trigger the body.
An example would be anxiety: After a MBSR™ session, you may still experience anxiety at times or be around someone that is anxious. The goal is that you can move through the emotion with grace and ease so that you no longer feel constricted; rather, you can access feelings of relaxation, calm, and peace in the presence of anxiety. This invites intentionality for you to ACT versus REACT to the experience.
The body has an amazing capacity to heal and healing requires energy. When emotional, physical, and energetic stressors are present, they demand energy and resources from the body that disrupt the healing potential. MBSR™ essentially deactivates the stress response so that we can protect our energy and maintain our clarity, control, and balance.
MBSR™ clearings are facilitated by shining a cold laser light on specific reflex and acupuncture points of the body. This activates the neurological and endocrine systems and “deactivates” the stress response. Deactivating the stress response helps to calm the nervous system and release negative stored associations with the stressors. MBSR™ helps you to move beyond limiting subconscious belief patterns and to a place of clarity, control, and harmony.
Through Quantum Physics, we know everything in the world is connected through an energetic field. Hence, everything can influence everything else on some level.
We are able to Muscle Test facilitate MBSR™ remotely due to the Quantum Physics Principle of Non-Locality. This is the ability of particles (ex: an electron) to be influenced instantaneously by another particle with no visible exchange of force or energy. This can occur from any distance.
When we Muscle Response Test clients remotely, we use a pendulum, which is a form of Muscle Testing called the Ideomotor Response. Ideo= idea, motor=muscle. When Muscle Testing remotely, we use our own nervous systems to test for our clients, tapping into the client’s nervous system. The pendulum moves by nerve impulses in the hand while the nervous system is responding to thoughts or testing prompts instead of physical stimuli (the client’s arm). Using this methodology, we are able to facilitate MBSR™ where the practitioner is the proxy.
This is unique to the individual. We recommend every 1-4 weeks until you feel like you have manifested your intention. You are the heart of the artichoke and we have to peel back the layers to access the depth. Like peeling back the layers of an artichoke until you have reached the heart; each additional session around a specific intention, is pulling back more and deeper layers that are holding you back.