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In the pursuit of vibrant health, the mind body connection has long been recognized as fundamental. Mitochondria are dynamic organelles responsible for generating adenosine triphosphate (ATP), the primary source of energy for cellular processes. Beyond energy production, mitochondria are involved in a myriad of essential functions, including calcium homeostasis, reactive oxygen species (ROS) regulation, and […]

In recent years, the profound connection between mental health and gut health has emerged as a prominent topic of scientific inquiry. The intricate interplay between the gut and the brain, often referred to as the gut-brain axis, has been recognized as a crucial determinant of overall well-being. Interestingly, this connection holds particular significance for females, […]